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Phantom Fitness   (805) 606-1323
 

     


Get Your Fitness Goals on Track!
Looking to lose weight, improve your fitness test scores or improve your overall health? Well, Phantom Fitness offers Form-Fitted Programs, Fat Burning, Core Stabilization, Body Building & Sculpting, Injury Rehab, Cardiovascular Stamina Endurance, Toning & Maintenance, Sport Specific, Corporate Wellness and Group Fitness

1: MIX IT UP WITH CROSS-TRAINING
Trainers use a variety of effective workouts based upon your specific goals.
2: TURN WEAKNESSES INTO STRENGTHS
Trainers have the opportunity to see where your weaknesses and strengths are, and to develop a program specific to your needs.
3: SET-A-PACE
Through professional guidance, trainers will teach you what pace and intensity level is required to get you into great shape.
4: TEACHING VS SHOWING
Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life.
5: ACCOUNTABILITY
Trainers provide the necessary accountability and motivation to maximize your results.
Last Reviewed: 1 November 2010

 

Hours of Operation
Monday-Friday
0500-2000
Saturday-Sunday
0800-1400

Address
Bldg 9005
Fitness Annex
and
Bldg 10130
New Fitness Center

Contact Info
Email Phantom Fitness

or call
(805) 287-8254
(323) 348-0429




CHECK OUT OUR
BROCHURE




 
 © Copyright 2005 by Air Force Services Agency  

 

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Natural Knead
Father's Day Special
Jun 7-25
$5 Off Massage