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Fitness & Sports (@30FSSFitness)

The Fitness Center is located at building 10130 (Located on Washington Ave, between California Blvd & Alaska Way). Give us a call at 805-606-3832. Our hours are M-F 0430-2230, Sa-Su 0800-2000, and Holidays 0800-1800


Click Here for Fitness Center events.


The Fitness Center provides patrons with a variety of athletic activities such as intramural sports and varsity sports. We also have personal trainers who can help you achieve your fitness goals.


Our main facility offers a wide selection of cardiovascular and weight-training machines. We also have a multipurpose court, used for basketball and volleyball. Our locker rooms are equipped with daily use lockers, showers, restrooms and a dry sauna.


Running Maps

5K Map 10130 Map Jogging Guide Jogging Guide Map Lake Run Wing Run Route

Annex After-Hour Access:

The Fitness Annex is located on the Corner of California Blvd & Washington Ave. Our hours are 0530-0830 and 1500-1800.

For your convenience, 24/7 After-Hour Access is available at the Fitness Annex, Bldg 9005. During the unmanned “after hours,” patrons will be granted access via their registered CAC or issued access card. To register your CAC or obtain an access card, please stop by during manned hours of operation. The registration process will take approximately 5-10 minutes, and is mandatory for access during the unmanned “after hours.” For more information call 606-3832


VAFB Fitness Center Annual Sports Calendar 2018

Intramural Basketball

Start Date:

22 Jan 18

Letter of Intent (LOI)
Due Date:

10 Jan 18

Coach’s Meeting Date:

10 Jan 18

Winter Softball

Start Date:

22 Jan 18

Letter of Intent (LOI)
Due Date:

11 Jan 18

Coach’s Meeting Date:

11 Jan 18

Soccer

Start Date:

19 Mar 18

Letter of Intent (LOI)
Due Date:

7 Mar 18

Coach’s Meeting Date:

7 Mar 18

Volleyball

Start Date:

19 Mar 18

Letter of Intent (LOI)
Due Date:

8 Mar 18

Coach’s Meeting Date:

8 Mar 18

Trap and Skeet (exhibition)

Start Date:

14 May 18

Letter of Intent (LOI)
Due Date:

2 May 18

Coach’s Meeting Date:

2 May 18

Summer Softball

Start Date:

4 Jun 18

Letter of Intent (LOI)
Due Date:

23 May 18

Coach’s Meeting Date:

23 May 18

Over 30 Basketball

Start Date:

4 Jun 18

Letter of Intent (LOI)
Due Date:

22 May 18

Coach’s Meeting Date:

22 May 18

Bowling League

Start Date:

6 Sep 18

Letter of Intent (LOI)
Due Date:

30 Aug 18

Coach’s Meeting Date:

30 Aug 18

Trap and Skeet (Fall)

Start Date:

10 Sep 18

Letter of Intent (LOI)
Due Date:

5 Sep 18

Coach’s Meeting Date:

5 Sep 18

Flag Football

Start Date:

24 Sep 18

Letter of Intent (LOI)
Due Date:

12 Sep 18

Coach’s Meeting Date:

12 Sep 18


Intramural Sports
Start Date
Letter of Intent (LOI) Due Date
Coach’s Meeting Date
Intramural Basketball 10 Jan 18 22 Jan 18 22 Jan 18
Winter Softball 11 Jan 18 22 Jan 18 22 Jan 18
Soccer 19 Mar 18 7 Mar 18 7 Mar 18
Volleyball 19 Mar 18 8 Mar 18 8 Mar 18
Trap and Skeet (exhibition) 14 May 18 2 May 18 2 May 18
Summer Softball 4 Jun 18 23 May 18 23 May 18
Over 30 Basketball 4 Jun 18 22 May 18 22 May 18
Bowling League 30 Aug 18 30 Sep 18 30 Sep 18
Trap and Skeet (Fall) 10 Sep 18 6 Sep 18 5 Sep 18
Flag Football 24 Sep 18 10 Sep 18 10 Sep 18

Intramural Sports Teams

INTRAMURAL SPORTS BY-LAWS
BASKETBALL
(JAN-MAR)
WINTER SOFTBALL
(JAN-MAR)
RACQUETBALL
(FEB-APR)
SOCCER
(MAR-JUN)
VOLLEYBALL
(MAR-JUN)
GOLF
(MAY-JUL)
SUMMER SOFTBALL
(JUN-AUG)
BOWLING
(SEP-MAY)
TRAP & SKEET
(SEP-JUL)
FLAG FOOTBALL
(OCT-DEC)
Click on sport name
for details!
(PDF download)

Annual Events

Air Force Sports Program

Group Fitness Classes


Get fit and lose weight the healthy way with USAF LivingFit

Air Force Marathon

Come and be a part of history! The Air Force Marathon is an annual endurance event held the third Saturday of September at Wright-Patterson Air Force Base in Dayton, Ohio. First held in 1997 to commemorate the 50th anniversary of the founding of the Air Force, the Air Force Marathon has grown into a 15,000 participant event, with runners from all fifty states and many foreign countries. Marathon weekend features four event distances, a full marathon, half marathon, 10k and 5K race as well as other exciting events including our Sports and Fitness Expo, Gourmet Pasta Dinner, Breakfast of Champions, Finish Line Festival and After Party. Our Boston Qualifying full marathon course is rife with historic aviation sites and finishes at the National Museum of the United States Air Force, taking runners not just on a journey of 26.2 miles but one of over 110 years in military airpower history. Won’t you come join us?

Fitness Assessment Cell (FAC):

It is every Airman’s responsibility to maintain the standards set forth in this AFI 365 days a year. Being physically fit allows you to properly support the Air Force mission. The goal of the Fitness Program (FP) is to motivate all members to participate in a year-round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning, strength/flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining higher level of readiness. Commanders and supervisors must incorporate fitness into the AF culture establishing an environment for members to maintain physical fitness and health to meet expeditionary mission requirements. The Fitness Assessment (FA) provides commanders with a tool to assist in the determination of overall fitness of their military personnel. Commander-driven physical fitness training is the backbone of the AF physical fitness program and an integral part of mission requirements. The program promotes aerobic and muscular fitness, flexibility, and optimal body composition of each member in the unit. The VAFB Fitness Assessment Cell (FAC) is located in the Fitness Center, Bldg 10130.

(link to pdf of AFI 36-2905)

The Beach


Mon-Fri 1000-1400.

The Beach at VAFB, located in the Fitness Center. Looking for a place to grab a quick, healthy bite to eat? Need a "pick-me-up" after a good workout? Salads, sandwiches, smoothies, fresh juices, quality ingredients, made fresh right in front of you! We can't wait to see you at the Beach!

Ready to serve nothing but the best. Come and check them out for lunch. Salads, sandwiches, smoothies, fresh squeezed juices and much more. Lunch will be served from 1100-1400.

Click Here for The Beach menu

Spokenbody Massage

Mon-Fri 1000-1900
Customized sessions: All sessions include hot towels and access to hot tea/water station 15 minutes (Chair)

Pricing:

Spokenbody Massage is conveniently located in the main Fitness Center. Their skilled LMTs are ready to provide world class customer service to Team V. Recharge your muscles with hands-on bodywork ranging from Western Swedish styles to Eastern Shiatsu.


Athletes and those who prefer deep work will love their deep tissue massage with a special add on of Deep Therapy with biofreeze for extra longevity of relief. Please visit www.spokenbodymassage.com for more information and to book your session! Spots are filling fast!

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